Sage Yourself Before You Sage Someone Else......

Today on "Thirsty Thursdays with a Therapist", I discuss saging your space and doing energy check-ins and how they impact our relationships in multiple contexts! If negativity seems to be taking up a lot of mental and physical space in your life, you may want to check out my latest freebie:

"Complaining is Draining: How to Break the Habit Before It Breaks You Up."